Is the lady'sfinger useful to brain activity?
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The nutrients: One cup of okra is only 33 calories and contains a number of vitamins and mineral salts, including calcium. ... Protecting brain neurons: “Okra is popularly consumed by young students in the Middle East, Far East and South East Asia, where people believe that okra is good for brainfunction,” says Shelke.
aayan31:
okra means lady finger
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