Question

is the main souces of the protein(a)soyabean,rajma,gram,moog (b) milk, cheese, fish, Egg (c) spinach, wheat, potato, sweet potato (d) mam a and b
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Answer 1

Answer:

Explanation:

Balanced diet: A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.  

Milk, Cheese, and Yogurt. Not only are dairy foods like milk, cheese, and yoghurt excellent sources of protein,

Source of dietary proteins are fish, milk (dairy products), eggs, seeds and nuts, beans and legumes etc. Hence, Milk, fish, vegetables and pulses are rich in proteins.

So, the correct answer is 'proteins'.Balanced diet: A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.  

Milk, Cheese, and Yogurt. Not only are dairy foods like milk, cheese, and yoghurt excellent sources of protein,

Source of dietary proteins are fish, milk (dairy products), eggs, seeds and nuts, beans and legumes etc. Hence, Milk, fish, vegetables and pulses are rich in proteins.

So, the correct answer is 'proteins'.Balanced diet: A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.  

Milk, Cheese, and Yogurt. Not only are dairy foods like milk, cheese, and yoghurt excellent sources of protein,

Source of dietary proteins are fish, milk (dairy products), eggs, seeds and nuts, beans and legumes etc. Hence, Milk, fish, vegetables and pulses are rich in proteins.

the correct option is b

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