Question

Is the source of ATP during aerobic activities

Answer 1

Answer:

Although primary source of ATP in aerobic metabolism is carbohydrates, fatty acids and protein can also be used as fuel to generate ATP . Glucose may come from blood glucose or muscles glycogen.

Answer 2

Carbohydrates, fatty acids and proteins are the main sources of ATP during aerobic activities.

Explanation:

• Carbohydrates are the predominant source of ATP in aerobic metabolism, however fatty acids and protein can also be utilised to create ATP.

• Carbohydrate is the most significant nutrient for athletic performance and the major fuel for most forms of activity.

• A balanced diet of protein, fat, and carbs is best for our bodies, but appropriate carbohydrate is a critical source of energy for athletes.