Question

is there any book/talk show/person that has given you invaluable advice and motivation to lead a mindful life? Mention it/them here.​

Answer 1

Explanation:

1. “Real-World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time” by Brenda Salgado (2016)

2. “Mindfulness for Beginners: A Simple Concise & Complete Guide to Mindfulness Meditation” by Jeffrey Holloway (2017)