Question

Is there any relation between Mental stress, heart rate and the behaviour of the person who is vuctim of mental stress? if so then what is the relation. what are the noticable differences in behaviour of that person and measures to bring the person back to normal?​

Answer 1

Answer:

yes there is a relation between mental stress heart rate and the behaviour if there is a mental stress there will be a increase in heartrate if both were increased we will be tensed and cannot concentrate in our work.

noticeable difference in behaviour:

• their body will be sweating due to tension
• they will be in hurry and does their work in a bad manner

always angry towards others.

Measures to bring the person back to normal:

• go for a walk
• speak to your trusted person/friend
• play a game
• watch your favorite shows in television