is there any way to reduce our nervousness.
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What you can do to overcome nervousness
Don't be afraid of nervousness. In an uncomfortable situation, remind yourself that nervousness is normal, and it can even be helpful. ...
Be prepared. ...
Get into a positive headspace. ...
Talk to someone. ...
Try a relaxation technique.
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we can reduce our nervousness by thinking about the good things that we love and forget about that things that makes you nervous
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