Question

is there who is give the correct answer of my question
I am asking the question about twice but there where no one is give me the answer correctly and properly in a manner
if this time no one is answering my question correctly
I will answer your question wrong
my question is
give me the essay on topic rest
which included
⚫️ what is rest
⚫️why is it needed
⚫️what is the benefits of rest ​

Answer 1

$\huge\mathfrak\blue{hey friend here is your answer}$

●what is rest

Rest is relief from any exertion and it reliefs pain from our body

●Why is it needed

rest is needed to our body to get relax and gives us calm , freshness and active ness

●what is the benefit is rest

the benefits of rest are

◆it gives energy ,strength and power

◆when we take rest our body cools and we will relax

$<marquee>hope it helps you </p><p>please mark as brainiest$