Question

Is your daily food is balanced? Give the reason to support your for class 6​

Answer 1

Answer:Why should we eat a balanced diet?

The importance of nutrition and a balanced diet

Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.

Explanation:

Answer 2

Answer:

The importance of a balanced diet