Question

It appears from the table that high-energy foods tend to be generally poor in ______ The following table provides details of the energy (kcal), Proteins (g), Carbohydrates (g) and Fats (g) provided by 100g of various foods. Study it and answer the question

Answer 1

Answer:

'Energy density' is the amount of energy (or calories) per gram of food. Lower energy density foods provide fewer calories per gram of food – this means that you can have satisfying portions of these foods with a relatively low calorie content. Evidence suggests that diets with a low energy density can help people maintain a healthy body weight.

Low energy density foods include foods with a high water content, such as soups and stews, foods like pasta and rice that absorb water during cooking, and foods that are naturally high in water, such as fruit and vegetables. Fibre in foods like wholegrains and potatoes with skin can also help to reduce energy density. High energy density foods tend to include foods that are high in fat and have a low water content, for example biscuits and confectionery, crisps, peanuts, butter and cheese.

Answer 2

Answer:

carbohydrate is a correct answer the following provide table