Question

it can nither be created nor destroyed it can only be transformed from one from to another​

Answer 1

First Law of Thermodynamics: Energy can be changed from one form to another, but it cannot be created or destroyed. The total amount of energy and matter in the Universe remains constant, merely changing from one form to another. ... In the process of energy transfer, some energy will dissipate as heat.

Answer 2

Blood

Explanation:

Because we can't create or destroy blood but we can give it or transfer to others who need it