Question

it help to remove undigested food from our body​

Answer 1

Answer:

The item that helps to remove undigested food from our body is fibre. Fibre is a part of the food that does not break down and helps to keep the digestive tract run fine. It is also known as roughage.

Explanation:

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Answer 2

Answer:

fibre

Explanation:

There is strong evidence that eating plenty of fibre (commonly referred to as roughage) is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Choosing foods with fibre also makes us feel fuller, while a diet rich in fibre can help digestion and prevent constipation.

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