Question

it is advisable that we should not cook vegetables like carrot ,radish and cucumber . why

Answer 1

Answer:

lWe should not cook carrot, cucumber and reddish because it loses its taste and the essence diminishes by cooking. Eating raw is tasty and energetic

Explanation:

hope this helps you

Answer 2

There is no reason not to cook any of these vegetables. Typically radishes and cucumbers are considered salad vegetables and served raw, but they can be cooked in the same way as other vegetables, such as roasting, sauteing, steaming etc. Carrots are also commonly served raw in salads or as snacking veggies, but are also very commonly eaten cooked, as in soups, stews or, of course, carrot cake! All vegetables will lose some vitamin content when cooked, but often gain in digestibility (potatoes, for example, should never be eaten raw.)