It is compulsory to get proper amount of sunlight for good health
give reason
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Becoz it is a good source of vitamin D
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It is compulsory to get proper amount of sunlight for good health because sunlight is good source of vitamin D. The sun UV rays helps your body make this nutrient , which is important for your bones , blood cells , and immune system . It also helps you take in and use certain minerals like calcium and phosphorus
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