it is compulsory to get proper amount of sunlight for good health? reason
Answers
Answer:
It is compulsory to get proper amount of sunlight for good health because sunlight is good source of vitamin D. The sun UV rays helps your body make this nutrient , which is important for your bones , blood cells , and immune system . It also helps you take in and use certain minerals like calcium and phosphorus.
Explanation:
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Answer:
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Explanation:
It is compulsory to get proper amount of sunlight for good health because sunlight is a good source of vitamin D mostly in winters.
The sun's UV rays helps your body to make this nutrient, which is important for your bones, blood cells and immune system. It also helps you take in and use certain minerals such as calcium and phosphorus.