It is important to have a mix of friends to socialize with.
pls tell me a 2 min speech on this
Answers
Hey! Lack of socializing and friendships can lead to depression and even alcoholism, heart disease and cancer. Getting involved in the community or joining a group can mean the difference in being depressed or enjoying a healthy mix of friendships and outside activities. A lso , having friends to suport in tough times creates a healthy bond and having such friends can even help with good vibes surrounding you , so its really important to have an encouraging friend circle .
Hope it helps :)
Answer:
good morning to everyone present here; today I will speak on the importance of a group of friends to socialize with. Friendships are beneficial to our health. Friends may encourage us during difficult times and help us celebrate good moments. Friends keep us from feeling alone and lonely and provide us the ability to provide the necessary company. Likewise, they can Increase our sense of belonging and purpose and eventually Increase our joy and decrease stress.
Having a group of good friends boosts our sense of value and self-assurance and can even assist us in overcoming traumas like divorce, critical illness, job loss, or the loss of a loved one. Adults who have strong social ties are less likely to experience serious health issues like depression, high blood pressure, and an unhealthy body mass index (BMI). Research has shown that older persons with strong social ties and relationships are more likely to live longer than their contemporaries who have fewer connections. On the "aging ladder," socializing is right up there with food and exercise in terms of relevance. It has been demonstrated that those who lead active social lives live longer. In addition to lengthening life, socializing has a wealth of additional advantages. Stress reduction, a sense of significance, and high self-esteem are just a few examples. Additionally, staying active lowers the chance of mental illnesses like dementia and Alzheimer's. Sometimes it takes initiative to get involved rather than waiting for someone to approach you. After being a member of a relationship for a long time and then going solo again, it can be particularly challenging. Participating in community events can make the difference between feeling down and having a balanced mix of friends and outside activities.
The best treatment for preventing negative thoughts and life focus is laughter and making memories. Lack of friendships and social interaction can cause sadness, as well as heart disease, cancer, and alcoholism. good friends Encourage us to modify or stay away from bad lifestyle choices, such as binge drinking or inactivity. our general health is significantly promoted by them. It takes work to establish and maintain healthy friendships. But friendship may also be comforting and enjoyable, so it's worth the investment.
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