It is necessary to drink about 1.5litres of water every .Give an example
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It is necessary to drink about 1.5 litres of water every day to balance the amount of water lost (which is about 2–3 litres) from the body each day due to excretion, sweating and breathing.
Top 5 Benefits of Drinking Water
- Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert.
- Promotes Weight Loss.
- Flushes Out Toxins.
- Improves Skin Complexion.
- Maintains Regularity.
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ya man it is
Explanation: actually you need more than that as our body uses water at many points to mantain our blood to give neccessary protiens for every part of body and water help to do that by osmosis and diffusion
thanks i think you like it
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