Question

it is necessary to take exercise regularly write your opinion in support of the sentence -
exercise makes you focus on your body ​

Answer 1

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation:

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Answer 2

Question:

It is necessary to take exercise regularly write your opinion in support of the sentence -

Exercise makes you focus on your body.

Explanation:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.