it is not good to wash vegetables and fruits after cutting,why?
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It is good to wash vegetable before cutting it remove soil and other pesticide and insecticides . ..
but if we wash them afte cutting all important nutrients are washed away
but if we wash them afte cutting all important nutrients are washed away
Ankit12345:
oh relay washing potato after cutting looses carbohydrates inside it
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It is not good to wash vegetables and fruits after cutting because there is a risk of losing all the water-soluble nutrients that are present in the particular fruit or vegetable.
It is ideal to wash the fruits and vegetables before cutting to wash away the microbes or the fertilizers that are present on the fruit or vegetable. But after cutting the fruit or vegetable loses its water-soluble nutrient such as the vitamin C and all the B vitamins that are required for the body.
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