Question

it is observed that constipation is common among people in the western countries who eat more meat & processed food than us. What can be the reason for this?

Answer 1

As these type of food do not have nutrients in it. And also they are lack in fibre.

Answer 2

Constipation happens when the colon absorbs too much water, this can occur if the muscles in the colon are contracting slowly or poorly, causing the stool to move too slowly and lose more water. As meat need much water to digest, so they leads to problem of constipation. Hence, they should eat sufficient amount of water to cure constipation.

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