Question

It is often said that we should start our day with a good break fast explain​

Answer 1

Answer:

Eating a good breakfast is good because it the main meal for the day.If you don't eat your breakfast you will be sleepy and unhyperactive.The breakfast gives energy lasting for the whole day.

Answer 2

Answer:

yes its necessary

Explanation:

because if we have a good and healthy breakfast in mornings then we will be energetic the whole day . and it really good for our digestive and healthy for our body