Question

it is said to not to sleep in evening ..why it is so ??​

Answer 1

This is because the food we in after noon won't get digest properly if we are sleeping in evening.

As we doing some thing the food will get digest properly if we are sleeping simply it won't

Therefore we should not sleep in evening.

Hope it help you

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#sibi

Answer 2

Scientifically, this might lead to lethargy and hamper digestion. People who sleep during the evening can become obese and this can lead to many other ailments. Hence to avoid all these, avoid sleeping evening times...