Question

It is science but I had to but biology.
Describe how the nervous, skeletal, and muscular systems work together when you do exercise such as running, swimming, or biking?

Answer 1

Answer:

aj is above science is science difnrinr

Answer 2

Explanation:

The types of exercise that most people undertake essentially fall into two categories: aerobic (e.g. jogging, running , swimming, cycling, walking) or resistance exercise (i.e. strength training, such as weight-lifting). There are also several variations of these that attempt to introduce a component of one form into the other (such as some circuit or cross-training) and there has recently been a considerable amount of interest into eccentric exercise or eccentric training where the muscles are lengthened under load.

In this article, we’ll discuss the effects that different forms of exercise have on our muscles.