it is science related question : HOW TO STOP MASTURBUTION IF ADDICTED
Answers
Answer:
dude honestly it's healthy till some point but if you think you've crossed that point refer to a doctor, you should have a strong will of not doing it. don't see porn and movies like that and whenever you think you wanna masturbate go out breath in fresh air , play outside and try to stay away from phone or other devices
Answer:
Thank you for being bold enough to seek help. Many youths prefer not to talk about it even if it is harming them in their studies and other activities.
P-rn addiction is becoming a global problem because the p-rn industry has invaded almost everything we use on a daily basis like our phones or laptops.
1) Stop watching p-rn
2) Develop a creative hobby
3) Spend more time in outdoor activities like games and sports.
4) When the urge to watch obscene pictures or videos, tell yourself that you are strong enough to thing and do other things.
5) Focus on other things whenever you mind begins to think of such things.