Question

it's a project write 20 lines of about air quality and healthy food
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Answer 1

Answer:

Air pollution is a type of environmental pollution that affects the air and is usually caused by smoke or other harmful gases, mainly oxides of carbon, sulphur and nitrogen. In other words, air pollution is the contamination of air due to the presence or introduction of a substance which has a poisonous effect.

Answer 2

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• Leafy vegetables like amaranth (chaulai ka saag), coriander, methi(fenugreek), lettuce and spinach are the richest sources of Beta Carotene.

• 2. Radish leaves and carrots are good sources too.

• Omega -3 Fats: These protect the body against the detrimental effects of air pollution on one's heart health and lipid profile.