it's it's make the food softest and easy to digest
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Sorry I am not able to understand your question please correct it and then ask the question
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Foods that are easy to digest tend to be low in fiber. This is because fiber — while a healthy part of the diet — is the part of fruits, vegetables, and grains that isn’t digested by your body. As a result, the fiber passes through your large intestine and may cause a number of issues from gas to bloating to difficult-to-pass stool.
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