It's your diet balanced ? Make a list of food item that you ate yesterday from morning to night. Divide each item into the food group that you have learnt in this chapter components of food. (carbohydrates, fats, proteins, vitamins, minerals etc )?
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food component
- Idli Carbohydrates
- Sugar cane Carbohydrates
- rice Carbohydrates
- Chicken Proteins
- Mango Vitamins
- Milk Proteins
- Carrot curry Proteins
- rice Carbohydrates
- Apple Rouhages
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