Question

It seems that your body is not getting enough proteins which are required for the growing body of a young boy of your age. What do you think you should incorporate in your diet? give the Ans fast

nuts and seeds

fruits and leafy vegetables

rice and wheat

oils and fats

Answer 1

Answer:

fruits and leafy vegetables is the answer of your question.

Answer 2

Answer:

nuts and seeds is the correct answer.

Nuts and seeds are good sources of protein.

hope this helps you!!!!