Question

item is rich in protein?​

Answer 1

items rich in protein are meat

Answer 2

Answer:

Protein foods

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams,eggs.

dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)

hope it's help full for you. .....