Question

ith the help of your teacher. aga oft No. Self-observation Characteristic Always Often Sometimes Never 1. I get very angry. 2 . . I talk continuously. 3. I help others. 4. I show concern for others. 5. I fight a lot. 6. I appreciate others. I cry if someone says something bad about me. 7. 3. I like to be happy.​

Answer 1

Answer:

Self observation is a process of gazing at the self without judgement, leaving thoughts of disapproval and labels of good and bad at the door and watching the full self, in its most miniscule movements and grandest feelings, with honest awareness. It is, first and foremost, a neutral gaze.