Question

IV. Answer the following (Any three):
Q1. Anita had the following food items on Monday.
Breakfast – bread, butter, egg, fruits
Lunch – rice, chicken, vegetable salad, glass of water Dinner – chapatti, pulses, ghee
(2x2=4)
(3x5=15)
1

(a) Can Anita’s diet be considered as a balanced diet?
(b) What is a balanced diet?
(c) Identify any 2 main sources of Carbohydrates, Proteins, Vitamins and Fats in Anita’s diet. (d) Mention one value exhibited by Anita.

Answer 1

Answer:

VHF gk j hi hnbh bjj. npjfn

chi. hi. ko. Nov. hi. job. nigvn big.

Answer 2

Answer:

A)Yes

B) A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

C) Carbohydrates- Bread, milk, fruit etc.

Proteins- Rice, chicken,pulses etc.

Vitamins- Vegetable , water etc