Jack was feeling very energetic before he ate a very heavy lunch. However, he felt sleepy
immediately after eating the full meal. Why
a) He ate many onions.
b) His brain diverted most of his energy for digestion.
c) He did not like the food.
d) None of the above.
Answers
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Explanation:
After a heavy meal, our insulin levels spike which causes the drowsiness
High carb lunch also induces sleep
Body's focus after a meal is towards digestion, which takes energy
Imagine this. You are at work, all charged up and have slotted the 3 P.M.to 4 P.M. window for an important assignment. You have your lunch around 2 P.M, and thereafter find yourself struggling to keep your eyes open! You are lazy and lethargic, suddenly. What could be the reason of the post lunch slump? Is there a reason why you feel this way? Certainly.
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