Question

Jada wants to eat a meal that will sustain her energy during a long run. Which of these food items is the best source of long-term energy?
A. grape juice
B. sugar cookie
C. baked potato
D. Strawberries

Answer 1

I think its bake potato because it is the source of carbs which is used for long run

Answer 2

The "sugar cookie" is the food item which is the best source of long-term energy.

Explanation:

They are made of sugar molecules which has full of energy, it has energy in terms of sugar and butter. They both are considered an energy reservoir for the long term.

The meal is mostly constituent of carbohydrate and proteins. Sugar and butter are a "rich source of energy" and be a substitute for long term energy in terms of the meal.