Jaya is fond of chocolates ice cream and cheese she does not like fruits and vegetables at all she is putting on weight day by day why
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Chocolates and cheese contain a lot of sugar and fat which is unnecessary for the body and can be harmful if taken in excessively. The excessive fat is stored under her ski day by day making her fat. Fruits and vegetables contain all sorts of vitamins and minerals and roughage making them very healthy and can be easily digested by the body.
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Though chocolates and ice cream are not bad but it's harmful for our body if taken in excess.We need to take a blanced diet in order to keep or body healthy and fit.
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