Jivan Mein Kasrat ka mahatva nibandh
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Heya mate...
Exercise is the most important in our life. For exercise we live a long life. Nowadays our life become tressful whole day we work hard and we not get time for relax not only for man but also housewife and children. Exercise is the
only thing that give us relax in morning when we wake like the everyday our morning is tressful but only person those do not doing exercise. Those person do Exercises for there day is going relaxful and tension free . In previous days in morning people done exercise and they fit till now and live long.
Exercise also fight the disease that Come in our body....
HOPE IT HELPS UH ❤️
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