joint involved in drinking water
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Explanation:
Water helps to keep your joints lubricated and flexible; the Synovial fluid that directly lubricates your joints is made up primarily of water. This fluid reduces the friction between joints and helps to maintain healthy tissue and joints.
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Explanation:
Did you know that joint pain can be exacerbated, or even caused, by dehydration? Today I'm talking about how important it is to keep those joints hydrated by drinking plenty of water, especially if you suffer from conditions like arthritis, gout or a joint injury.
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