jow to concertrate on studie
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Few measures to be taken
1. Read in a quiet area away from disturbance
2.Read alone with just a book and your mind
3.No group studies
4.Follow the 42 days rule : according to a study if you do something continuously for 42 days you will automatically get used to it.
5.Get enough sleep
6.Meditate
7.Eat enough food
8.Read yourself and make your rules of studying rather than school controlling you
These are the measures made by me
Take care!
1. Read in a quiet area away from disturbance
2.Read alone with just a book and your mind
3.No group studies
4.Follow the 42 days rule : according to a study if you do something continuously for 42 days you will automatically get used to it.
5.Get enough sleep
6.Meditate
7.Eat enough food
8.Read yourself and make your rules of studying rather than school controlling you
These are the measures made by me
Take care!
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