Social Sciences, asked by physicist9456, 1 year ago

Jowar, wheat , bajra and rice are good for which function in the body

Answers

Answered by officialkaur
3

Answer:

Being high in Fibre , Jowar reduces bad cholesterol (LDL) and increases the effects of good cholesterol (HDL) Similarly, bajra is also a super food and is gluten-free. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal.

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