junk food causes damages to our system
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Its regular consumption can have adverse effects on your health and may cause irreparable damage to the body. Several scientific researchers have proven that junk food can leave you prone to heart diseases and may eventually make your brain weak and non-functional.
Explanation:
These food are processed and refined in such a way that they lose most of the key nutrients, have low fiber and poor water content. Effects of junk food on our digestive system: Junk food is unhealthy for digestive system as they slowdown the digestion process making the stomach bloated.
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digestive system
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