Question

junk food is hazardous to health blog writing​

Answer 1

Explanation:

Junk food is very harmful that is slowly eating away the health of the present generation. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers.

Answer 2

Consuming junk food on a regular basis is seen to deteriorate health.

• Everyone needs to maintain a balanced diet and healthy habits throughout life to live a happy and healthy life.
• However, the habit of eating fast food is spreading, posing a health risk, especially for younger generations.
• Obesity and chronic disorders like cardiovascular disease, type two diabetes, non-alcoholic fatty liver disease, and certain cancers can all be exacerbated by eating fast food on a daily basis.
• It induces increased body energy levels, sleeping problems, and the ability to gain excess weight, leading to obesity. Kidney problems, like stones and infections, may also arise as a result of this.
• To prevent health diseases and live a healthier quality of life, one must prevent junk food and opt for a nutritious diet rich in all basic nutrients, and essentials.