Junk food is tasty attractive and easily available but harmful to health discuss
Answers
Tie to the audience: fast food is part of our today. We like fast food mainly is because it is convenience and easily available. On top of that is tasty
Thesis and preview: many of us know that fast food is not good but we do not know how bad it is. Today I would like to persuade my audience to stop eating fast food. I will show what is in fast food, what can it do to our body and how we can prevent it.
Body
First point: junk food is bad because it contains chemical flavor
-this means that junk food is very poor in nutrition
- The prepare part is definitely added with preservatives to make it last and preservative is very harmful to our health.
- Pre-prepared fast food has lost its original taste and needed to be added with flavor to enhance its taste
- According to Eric Schlosser (2001, in his best seller book entitled Fast Food Nation: The Dark Side of the All-American Meal, he says that just about all the food in a fast food industry is processed; so much of the flavor is destroyed. Eric Schlosser also said that fast food is heavy on fat, salt and sugar, and reduced nutrient.
Second point: junk food is unhealthy from it uses of too much of oil.
-fast food need to be fast cook and lots of oil are needed
- Fat and calories are difficult to digest in our body and undigested fat and calories will be accumulated in our body to cause too much oil in our body
-The Star newspaper reported in A Big Fat Problem (2009) by Priya Kulasagran says that government worldwide are bracing themselves for an "obesity epidemic" soon. This condition can potentially lead to a range of health problems such as heart disease, diabetes and even premature death.
Third point: junk food causes health problems
- Fat and calories are difficult to digest in our body and undigested fat and calories will be accumulated in our body to cause too much oil in our body.like diabetes and obesity
- The Star newspaper reported in A Big Fat Problem (2009) by Priya Kulasagran says that government worldwide are bracing themselves for an "obesity epidemic" soon.
-if we do not avoid it now, our children will suffer in the future
-this fact is also available in Eric's book the one you show me last night about 200,000 in hospital and in 10 years it will reached about 511,000 which is the population of Southern Malaysia
Solution
we need to control our consumption of fast food to balance our nutrition by eating more nutritional and natural food. For example, milk, chess, salad, and many more.
In recent times, it has been observed that there has been an immense increase in the trend of eating junk food. There has been increasing in the companies producing such food which not just attracted people but also influences them to consume them. Such foods are easily accessible, tastier and are also a symbol of great prestige. Children and adolescents have mostly harmed ones. They are fond of such types of food. Hence, it can be concluded that the present generation gives much attention to the taste rather than on nutrient value. This needs to be understood by the people at the earliest that consuming such food continuously can affect them adversely. Unhealthy eating habits are creating havoc with the health of children. Although the junk foods are tasty to eat but are very bad for health. The parents, teachers and the elders need to tell the students the difference between junk and healthy food and the importance of good eating habits.