"Junk food is the main culprit in the poor health that today’s youngsters have."
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Junk food and children's health
Fast food consumption is definitely harmful to child health. Children who eat fast food have higher intake of energy, fat, saturated fat, sodium, carbonated soft drink, and lower intake of vitamins A and C, milk, fruits and vegetables than those who do not take fast food (P<001) [17].
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Regular junk food intake leads to long-term health problems such as obesity, accompanying emotional and self-esteem problems, and chronic illnesses in later life. A single fast food meal could add 160 and 310 extra kilocalories to the daily caloric intake for teenagers and younger children, respectively.
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