Junk food VS
(Essay) Healthy food
Hey all Can you tell a essay on this topic? I wrote 8 lines I need 8 more, I can mark you as brainliest also.
Thanks,
Aaliya
Answers
Energy
Generally, healthy food helps in providing more energy to your body so that you can work all day long without feeling exhausted. Some high energy foods are fresh fruits, green leafy vegetables, sprouts, raw nuts, honey, yogurt, etc. On the other hand, unhealthy foods are low in energy and high in fat content.
Some unhealthy food options are fried chips, burgers, pizza, fried meat, etc. If you consume healthy foods, the problem of fatigue, headaches, depression, joint pain, etc. could get resolved, whereas the unhealthy foods invite obesity, diabetes, cardiovascular diseases (CVD) and other chronic diseases.
Taste
Many people avoid eating healthy, nutritional food because they don’t find it tasteful. On the other hand, unhealthy foods are available in various varieties and are tasty as well. So, you are tempted to eat cheeseburgers, pizza, or more unhealthy foods because of their delicious taste.
User consumption
According to a research-based study, over 92% of people choose unhealthy food options but only 8% of participants preferred healthy food in their daily life.
So, after looking at this huge percentage difference, you can figure out why most of the population across the globe are suffering from unwanted health conditions even at a very young age.
Answer:
junk food was very unhealthy but tasy
Explanation:
but healthy food was have very energy and protein
now please thanks and mark me a brainliest