Question

KapalBhati pranayama benefits?????​​

Answer 1

Answer:

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Answer 2

Answer:

The breathing technique is known to enhance the functioning of the kidneys and liver. One of the important benefits of Kapalbhati pranayama is that it relaxes the eyes, and as a result of that, can help do away with dark circles as well as premature signs of aging. It improves blood circulation and digestion.

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