kavitha's mother always give her sprouted grains when she reached home at the evening . what is the major nutrients present in that and describe the calories value of then
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Until about a hundred years ago, humans harvested their grains, tied them into sheaves, and left them in the field until the grain was needed. Exposed to weather, inevitably at least some of the grain would begin to sprout. Then just a byproduct of harvest, sprouted grain is now a health-food trend that has continuously gained traction since it appeared back on the health-food scene during the counterculture movement in the second half of the 20th century. Although still considered a niche trend by many, manufacturers are starting to take note of consumer reactions to sprouted grains’ healthful properties and more and more sprouted products – from bread to breakfast cereals – have started to make their way onto store shelves.
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