Key words Balanced diet Beriberi Carbohydrates Energy Fats Minerals Nutrients Proteins Roughage Scurvy Starch Vitamins
Answers
Answer:
1. Balanced diet: A diet which contains all types of nutrients like carbohydrates,fats, vitamins etc. 2. Beri Beri: A disease caused by
deficiency of vitamin B. 3. Carbohydrates: It is a nutrients which provide energy to our body.It is called as energy giving food.
4. Energy: The capacity of a body to do a
work is called energy. 5. Fats: These are also nutrients which provide energy to our body.
6. Nutrients: A component of food that
provide energy to our body,helps
to develop our body etc. are called
nutrients.
7. Proteins: These are the nutrients that helps to repair damage tissue of our body at every age.It is also called as body building food.
8. Roughage: The cellulose part of the plant that cannot bo digested by the human digestive system is known as roughage.
9. Scurvy: A disease caused by deficiency of vitamin C.
10. Vitamin: These are required in minute quantities for proper functioning of different systems in our body.