Question

(ख) त्वं पठसि।
(बहुवचने)​

Answer 1

Explanation:

BALANCED DIET

It is just not sufficient that our food contains

all the nutrients. Our body requires balanced

quantities of different nutrients proteins,

carbohydrates, fats, vitamins and minerals — for

its proper growth and maintenance. Deficiency of

one or the other nutrient in the food leads to poor

health and makes it prone to diseases.

A diet containing all the nutrients in their

proper quantities is known as the balanced diet.