kill the causes of diseases
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How Can Chronic Diseases Be Prevented?
Eat a diet. cardiovascular disease, type 2 diabetes, and other chronic diseases can all be prevented, delayed, and managed by eating a diet. Get Regular Physical Activity, Limit Alcohol Consumption, Get Screened, and obtain Enough Sleep.
Hands should be washed often with soap and water. When you're sick, you lodge in home. When you're unwell, keep your hands off from your eyes, nose, and mouth. Coughs and sneezes should be covered to avoid spreading germs to others.
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What Can Be Done to Prevent Chronic Illness?
- Maintain a healthy eating pattern.
- Dietary changes can help to prevent, postpone, and treat cardiovascular disease, type 2 diabetes, and other chronic illnesses.
- Get enough sleep, engage in regular physical activity, limit alcohol use, and get screened.
- Hands should be cleaned with soap and water on a regular basis.
- You stay at home when you are unwell.
- Keep your hands away from your eyes, nose, and mouth if you're feeling under the weather.
- To prevent germs from spreading, coughs and sneezes should be covered.
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