Kindness is defined as the quality of being friendly, generous, and
considerate. Affection, gentleness, warmth, concern, and care are words
that are associated with kindness. While kindness has a connotation of
meaning someone is naive or weak, that is not the case. Being kind often
requires courage and strength. Kindness is an interpersonal skill.
There are different ways to practice kindness. One way ta be kind is to
open your eyes and be active when you see people in need. Do you notice
when people could use a helping hand? A sense of community is created
when people are kind to those who need help.
Opening your eyes means noticing when others are suffering. A kind word,
a smile, opening a door, or help carry a heavy load can all be acts of
kindness. Celebrating someone's success, giving honest compliments,
sending an email thanking someone, telling someone how she/he is special
to you, helping an elderly neighbour with yard work or food, refusing to
gossip, and donating old clothing and things you don't need are all ideas
about how to practice kindness.
Kindness is to be openly happy for the other person. It is also about telling
the truth in a gentle way when doing so is helpful to the other person.
Receiving accurate feedback in a loving and caring way is an important
part of a trusted relationship. The courage to give and receive truthful
feedback is a key component of growth and flexible thinking.
Kindness includes being kind to yourself. Do you treat yourself kindly? Do
you speak gently and kindly to yourself and take good care of yourself?
There are many ways to be kind and many opportunities to practice.
Kindness is a value that could add more satisfaction to your relationships. write a summary on it
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