Question

Kinds of situationin personal life during the past few weeks when you have responded in a reactive way

Answer 1

Answer:

1. when u feel angry and upset with someone, before u say or do something you might later regret, take a deep breath and count down slowly to ten

2. when u feel adversely about someone's behaviour towards u, avoid jumping to negative conclusion right away.

3. when someone pressureing u to make a decision you're not sure about, simply buy time and say: "I'll think about it ".