Social Sciences, asked by santoshvarma7410, 3 months ago

kinhi do Krishi aadharit yogdan ke naam bataen​

Answers

Answered by Anonymous
4

Answer:

Tips to sleep less

Give yourself time to wind down. The goal here is to train your body to fall asleep when you're tired. ...

Turn off your electronic devices. ...

Limit alcohol consumption at night. ...

Avoid caffeine late in the day. ...

Cool down your bedroom. ...

Reduce noise. ...

Stick to a routine. ...

Buy a new pillow.

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